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Health Coach

I can help you sort through and determine which criteria are essential for you, as well as, guide you to taking action in ways that best suit your taste buds and lifestyle preferences.

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Cooking

I’ve loved every minute of my 35 years in the kitchen and relish my time teaching cooking and talking about health.

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Public Speaking

I draw upon 25 years of experience in the public speaking arena. I am a lively and entertaining speaker who brings relevant and life changing information to your company event.